In my clinic I treat many people with lower back pain and pain referring down the legs. Almost every time, the piriformis is tight on one or both sides and needs to be released to reduce the pain and increase mobility. As this has become such an important part of my treatments, I've decidd to start a new blog dedicated to it!
Piriformis Syndrome Advice is going to be stuffed full of heplful advice, treatments, useful techniques and discussion about this common yet painful condition. I've already found some facebook groups about piriformis syndrome and some websites dedicated to it too, so I think there will be plenty to talk about: