Thursday, 28 June 2007


OK, it has nothing to do with massage, osteopathy or injuries but the iPhone looks AMAZING!!

Monday, 25 June 2007

Echinacea CAN prevent a cold

"Taking the herbal remedy echinacea can more than halve the risk of catching a common cold, US researchers say.

They found it decreased the odds of developing a cold by 58% and the duration of colds by a day-and-a-half."

Hmmm, interesting. I've never really been convinced by echinacea but know people who take it almost religiously, but maybe there is some evidence to proof it works...?

Click HERE to find out more:

Nottingham Massage Blog

Hi there
Here's my new blog which I decided to setup to talk about massage techniques, pathologies, anatomy and physiology and general health news.

Please feel free to make comments on my posts, I'd love to hear from you